Keeping the Resolution with Joe Boggs

Keeping the Resolution with Joe Boggs

0 0 hace 2 años
So you made a resolution to “get lean in 2017”. How are you doing? Maybe you haven’t even started, maybe you have fallen off a bit... Well, today’s show will hopefully help keep you motivated or get you motivated to begin a new fitness lifestyle. I have invited my own personal trainer Joe Boggs to join me in discussing what it takes to “be fit”. Joe studied exercise science at Ball State University, is an HCCS Certified Personal Trainer, American Council on Exercise Certified Health Coach and a ... Más informaciones

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